Arthritis is a group of bone-related disorders that include gout, rheumatoid arthritis (RA), psoriatic arthritis (PA), and osteoarthritis. A person with arthritis is susceptible to inflammation, which triggers pain and other associated symptoms. The underlying cause is inflammation which eventually affects the tissues around the joints, leading to chronic conditions like heart diseases and diabetes and worsening the arthritis symptoms. Here are eight foods and beverages to avoid with arthritis:  Salt The sodium content in salt is required for the body to perform innumerable functions. However, over intake of salt calls for a lot of trouble. Several researchers point out that one mostly uses way too much salt than is required. Excess salt intake is associated with greater inflammation levels which can also trigger pain and other symptoms related to arthritis. Make sure you look for foods with no added salt. Use spices or herbs to garnish food.  Omega-6 fatty acids These polyunsaturated fatty acids, when used in excess, cause inflammation. Some common sources of omega-6 fats include sunflower oil, canola oil, nuts, and meat. Opting for olive oil would be a smarter choice as it contains primarily monounsaturated fat. Sweetened beverages Sweetened drinks like fruit juices, soda, and other sweetened drinks contain a high amount of sugar.

Rheumatoid arthritis is quite a painful inflammatory condition, generally classified by the presence of stiffness, soreness, and pain in the hands, wrists, and feet. With the help of treatments, one can alleviate physical stress, reduce inflammation, and keep complications under control. Today, we’ll be discussing the various prescription options, foods that patients should include and avoid on a regular basis, and some management tips that can prove effective for relief: Treatment options These prescriptions are known to provide quick action against rheumatoid arthritis symptoms: ACTEMRA® This treatment for rheumatoid arthritis contains tocilizumab and is effective for patients with moderate to severe symptoms. The mode of action is based on the blockage of the IL-6 compound that causes inflammation in the body. Actemra® injections can be used as a weekly treatment. On the other hand, the IV infusion is used once every month or as prescribed by the doctor. Planquenil® Planquenil® is a prescription option used for addressing inflammatory conditions like rheumatoid arthritis. The primary component is hydrocholoquine, which is sometimes even on its own for certain conditions. Common side effects of Planquenil® include headache, vomiting, nausea, and loss of appetite. Foods to eat and avoid Here are some foods to include in a rheumatoid arthritis meal plan:

Rheumatoid arthritis (RA) is the inflammation of joints that leads to the degeneration of cartilage. The condition could be due to an autoimmune disease or due to wear and tear of the joints. It is estimated that over 50 million people (about 20% of the population) suffer from rheumatic conditions like arthritis. Avoiding certain habits could help lead a better life and manage rheumatoid arthritis symptoms. Here are seven mistakes that can aggravate the condition:  Skipping treatment It is one of the most common mistakes that can worsen arthritis symptoms. Most people skip treatment as soon as they start feeling better. However, the condition can recur and worsen the pain to the extent that the patient might need to visit an ER. Hence, it is vital to seek treatment on time and never skip dosage for proper management of diseases. Treatment options such as Tremfya® and Plaquenil are used for relieving joint pain, stiffness, and inflammation. Actemra® is another treatment option that blocks the action of a protein called interleukin 6. Eating the following foods Food and nutrition play a crucial role in maintaining optimum health. While it is essential to include some foods to get relief from rheumatoid arthritis symptoms, the following foods must be avoided to prevent aggravation:

Rheumatoid Arthritis (RA) is an autoimmune disorder wherein the immune system attacks and damages the healthy cells, affecting the joints. Rheumatoid arthritis is one of the most common forms of arthritis and is diagnosed in 1.5 million adults in the country each year. Currently, there is no cure for it; however, FDA-approved prescriptions and healthy changes in lifestyle habits can help alleviate symptoms. Here are a few tips for managing the symptoms of rheumatoid arthritis: Treating rheumatoid arthritis Actemra® is a prescription for treating moderate to severely active rheumatoid arthritis among adults. It helps block the action of specific proteins that trigger symptoms. Doctors also suggest Tremfya® for active psoriatic arthritis to block the interleukin-23 proteins that trigger pain, swelling, and stiffness. Additionally, Plaquenil® can be combined with other prescriptions to help relieve joint pain and inflammation. Foods for symptom management Foods like salmon, tuna, herring, and sardines are rich in omega-3 fatty acids that help lower inflammation. Colored fruits and vegetables are rich in antioxidants that help counter oxidative stress. Also, whole foods like oats, brown rice, quinoa, and whole wheat grains are rich in fiber and nutrients that help lower the risk of associated health complications related to rheumatoid arthritis.