High blood sugar levels can be a cause of concern and, more often than not, stands as a precursor to diabetes. It is therefore essential to make steady and low-blood sugar levels a goal.  For those looking for alternative therapies, some supplements can help lower blood sugar levels. Certain foods can also help with this long-term goal. Here is a list of some foods to help lower blood sugar naturally: 1. Eggs A tasty, nutritious, and satiating superfood, eggs are a well-chosen option for blood sugar lowering foods. Add them to breakfast or even snack options with the benefit of stable blood sugar levels. 2. Seafood salad If a juicy and tasty piece of fish is on the menu, there is no need to worry about spiking blood sugar levels. Fish is rich in omega-3 fatty acids, a compound crucial to our overall wellbeing. 3. Yogurt Yogurt is generally a healthy addition to the meal or snack menu. That holds true as long as it isn’t overly processed and loaded with sweeteners. Adding unflavored yogurt adds texture, taste, and health to the meal – all of that without disturbing blood sugar levels. 4. Peanut butter In this edition of how to lower blood sugar naturally, one of our favorites is peanut butter.