We depend on our smartphones for just about everything today. On the one hand, it’s a tiny device that brings the knowledge of the world to our fingertips and connects us to people around the globe, while on the other hand, it can lead to severe distraction, disruption of sleep, and bad posture. Ever wondered how can you get the best out of your phone? Here are five smartphone habits to stop today: Scrolling before bed Do you feel like you’re not getting enough sleep lately? It could be because of your smartphone. Studies have shown that using your phone within an hour of bedtime can disrupt your sleep or make it difficult to stay asleep. This could be due to the phone’s blue light, which suppresses melatonin and keeps you alert, or due to the interactivity via the device. Instead of checking your phone, read a book, or pick a calming activity to help you go to bed. Ignoring overheating Whenever your phone gets overheated, it is important to give it a break and let it cool lest it overheats. To do so, support airflow to the phone by taking off the camera and avoiding keeping or using your phone in direct sunlight.

The demand for smartwatches has increased with the increasing need for speedy and accurate data. Not only do you get to choose between analog and digital displays, but there is also a lot more to consider. Newer technology watches are getting smarter at telling us about our body, mind, and day. They make a great health assistant while ensuring that our days aren’t off track. But is that all a smartwatch can do? Easier time zone adjustments With the good old watch, you have no other option but to look for the local time as soon as you have landed there. You then adjust the time of your watch to the local time to ensure you are keeping up with all your reservations and appointments. On the flip side, calibrating your smartwatch to the local time of any region is much easier. All you need to do is select the time zone you are in, and you are all set. No more running around looking for a clock or tapping a stranger on the shoulder to check what time it is on their watches. Task manager Since electronic devices rule our life today, there has been a decline in the need to carry a pen and paper to put together a task list.

Looking to invest in an Apple iPhone? Then, iPhone XS is definitely a great option to consider. With great specs, amazing camera capabilities, and awesome visuals, this phone is truly enviable. In this article, we would be comparing the best iPhone XS models: the latest iPhone XS and the iPhone XS Max. iPhone XS vs iPhone XS Max Here are some of the criteria in which both phones match and differ: Network The network supports different technologies like GSM, CDMA, EVDO, LTE, and HSPA. The supported networks are 2G bands, 3G networks, and 4G networks. Basically, all of this support makes it quite efficient and a great phone to invest in. Body The dimensions of both the phones differ. For iPhone XS, the dimensions are (5.65 x 2.79 x 0.30 in) 70.9 x 143.6 x 7.7 mm, while for iPhone XS Max, the dimensions are (6.20 x 3.05 x 0.30 in) 77.4 x 157.5 x 7.7 mm. Both come with a gorilla glass front screen and back glass as well as a stainless steel frame. Camera The cameras for both phones is the same in the quality they offer. The front camera is 7 MP while the back camera is 12 MP.

Smartphones have become a part of our personal and professional lives. We use them to watch entertaining or informational content, connect with friends, complete work assignments, and purchase products online. And these are just a few uses. There are hundreds of other things one can accomplish with a smartphone. However, while the gadget can make life easier, it is vital to use it correctly. Here are five harmful smartphone habits to avoid. Not using a case Whether a budget flip phone, a massive tablet, or a smartphone, all have glass screens and are susceptible to breakage if they fall. Therefore, it is always better to use a case on the device, especially outdoors. Using them without a cover might make their design stand out, but replacing a broken screen or back panel can be expensive. Besides using a case, install a screen protector to keep the display free from scratches. Always checking the phone Many have a habit of checking notifications on their phones throughout the day, whether at work or home. Of course, one might need to check specific important texts urgently, but not all of them. Checking the phone constantly may not have immediate effects, but it can gradually diminish a person’s ability to concentrate.

Your watch can tell you the time of the day, but your smartwatch can also tell you about weather predictions. A pedometer will only tell you about your step count, while a smartwatch will keep track of other vital information. It can help you attend calls or respond to texts without pulling up your phone every time. With this small device strapped to your wrist, you can even control your morning workout playlists. Locate your phone We might be a rare breed, but we do exist. We are the kind of people that often forget where we last placed our phones. Not to forget how frustrating it gets to try and locate it if you frequently hunt down your keys, phone, or other things. You can put your smartwatch to use and find your phone in a fraction of the time. Most of these smart devices have an easy option to find your phone. All you need to do is click on some options, and you will know where exactly you used your phone the last time. Fitness tracker Fitness tracking is a core feature in not just fitness bands but also in most smartwatches. The watch trackers help keep a better eye on fitness goals.

iPhones are among the most sold smartphones, with Apple launching a new variant every year. In fact, with roughly 1.5 billion users globally, Apple is one of the leading brands in the technology space. Many users pay attention to the guidelines and recommendations from Apple. But many disregard these suggestions and, in the process, develop habits that affect the phone’s overall performance and health. Here are some bad iPhone usage habits to overcome: 1. Not updating the phone Software updates are critical to protecting your iPhone from security threats. These updates include essential performance improvements, bug fixes, and security patches that protect the phone and its data. You should never delay or skip downloading timely updates. 2. Not using iCloud backup iCloud is a useful service for Apple users to upload and create a backup of their phone data. A backup is essential if you lose your contacts, messages, photos, and videos to a software glitch or malware attack that erases the internal memory. You must enable iTunes and iCloud automatic backup features. 3. Ignoring app permissions Apple iOS has a strict firmware protocol that safeguards app usage and permissions for accessing and modifying files on the phone. You should periodically check the permissions granted to apps, especially ones that request storage and location services to run in the background.