Keto gummies are consumable ketone-based products that individuals with a ketogenic food regime can have as a part of their high-fat and low-carbohydrate meals. The high-fat, low-carb meals in a ketogenic lifestyle lead to one’s body using ketones as fuel in place of sugar that would otherwise come from carbohydrates. Keto gummies are a well-known product with many users globally due to its range of benefits. Here are some of those benefits: Helps clear brain fog Decreased mental clarity is a problem that many people face daily. It is a neurocognitive condition characterized by issues such as forgetfulness, focus problems, issues with concentrating on projects for long or even moderate periods, and volatile attention. Generally, sugar fluctuations in a person’s blood cause brain fog. The nutrients in a keto meal plan can offer healthy brain function. Supplementing the regime with keto gummies can help further reduce brain fog. Keto gummies have specific properties that help increase mental clarity in individuals, allowing them to focus for longer periods. Improved physical and mental performance Focus is the cornerstone of all activities. Therefore, by improving a person’s ability to concentrate for long periods through reduced sugar fluctuation in their body, keto gummies help improve their mental performance and ability to complete any task with aplomb.