Colorectal cancer, sometimes called colon cancer, is the fourth most common cancer among men and women. It develops in the colon (the large intestine), where healthy cells rapidly mutate and multiply out of control, leading to cancerous growth. Early screening and treatment can help prevent the disease’s progression. Doctors also suggest a nutrition plan and lifestyle changes to help manage the symptoms. Here are some foods colon cancer patients may include in their meal plans. Fatty fish Omega-3 fatty acids found in fatty fish are known to help reduce the effect of inflammation in several diseases, including cancers. Studies show that salmon, tuna, sardines, and mackerel significantly lower the risk of colon cancer, especially among women. Protein Proteins are the building blocks of muscle tissue and are crucial for maintaining immunity, especially after a cancer diagnosis. However, patients must opt for lean protein sources, like chicken and turkey. Eggs are also an excellent poultry alternative to increase natural protein intake daily. Colored vegetables Cruciferous and non-starchy vegetables are rich in fiber, essential nutrients, antioxidants, and vitamins A, B, and E, which are necessary for fighting cancer-causing free radicals. Broccoli, kale, cabbage, artichokes, cucumbers, carrots, celery, okra, cauliflower, and spinach are a few examples.

The colon is the largest part of the large intestine that is connected to the anus through the rectum. Colorectal (colon) cancer is a health condition where the cells in the colon or rectum grow uncontrollably. Colon cancer starts as polyp growths that are removable in the early stages. However, without proper diagnoses, the symptoms of this disease may often be misidentified and left untreated. So here are four early signs of colorectal cancer: Anemia Anemia is a deficiency of red blood cells that can cause tiredness, weakness, and shortness of breath. Anemia can be brought on by gastrointestinal complications, heavy menstruation, or trauma/surgery. However, someone who loses blood because of colon cancer is also susceptible to developing this condition. Blood in stool People with colon cancer may notice blood in their stools or rectal bleeding as an early sign of the disease. The stools may also appear black or dark, indicating dried blood. The intensity of the symptom will differ based on how far colorectal cancer has progressed. Fatigue In most instances, one mistakes fatigue as a symptom of being tired. But if one’s energy levels are low even after adequate rest, it might be a sign of colorectal cancer.

Immune thrombocytopenia, commonly referred to as ITP, is a health condition where a person bleeds excessively and easily, even during minor injuries. This bleeding is because of a low platelet count, which prevents the blood from clotting as it usually does. Many patients also experience purplish bruises or tiny dots on the skin that look like a rash. Read on to learn about the foods for managing immune thrombocytopenia and those best avoided. Foods that help Fresh fruits and veggies Fruits and vegetables are filled with antioxidants, vitamins, minerals, fiber, folate, and other nutrients. Folate, in particular, has been linked to improved production of platelets. It also supports the function of the platelets in the blood. The best folate-rich leafy greens are spinach, kale, cabbage, and collard greens. Among fruits, one can choose oranges, papaya, and bananas. Healthy fats Not all fats are bad for overall health. A few types, known as healthy fats, are found in nuts, nut butter, avocados, and seeds. They are mainly unsaturated and contain tons of other nutrients essential for the body. Individuals with immune thrombocytopenia often feel fatigued, and these healthy fats help fight this symptom without compromising overall health. Lean proteins Proteins are considered the building blocks of the body.

Traditional Medicare covers a lot of medical expenses after you turn 65. Hospital insurance (or Part A) helps people pay for inpatient hospital stays, skilled nursing facilities, hospice, surgery, and home care. Medical insurance (or Part B) covers doctor’s visits, outpatient care, preventive services, and medical equipment and supplies. Despite these provisions, there are some significant gaps in Medicare coverage. Here’s a brief look at what is not covered by traditional Medicare: Dental care Routine dental services such as fillings, cleanings, and X-rays are not covered by Medicare. It only covers some dental services that people may get as a part of their hospital stay. The Medicare Advantage plan covers some extra services, but those looking for holistic dental insurance may need a separate coverage policy. Eye exams Eye exams for glasses or contact lenses are not covered under Medicare. The glasses and lenses themselves are not covered either. Medicare Part B partially covers one pair of glasses or contacts for people undergoing cataract surgery. Hearing aids The cost of hearing aids and the exam required for getting hearing aids are also not covered by Medicare. However, diagnostic hearing exams may be covered if prescribed by a doctor. Opting for the Medicare Advantage plan may be better for people seeking additional hearing benefits.