The foods we eat play a significant role, and that dictates how our organs function. The eyes are vascular, and it is necessary to eat nutritious foods to keep the blood vessels in good health. Eating unhealthy foods may block the veins that provide the eyes with the essential nutrients and oxygen. Such restrictions may affect one’s vision. Keeping this in mind, here are five foods that can worsen eye health. Margarine Margarine is considered a healthy alternative to butter, as it is made from vegetable oils. However, it still contains trans fats. These fats may increase a person’s cholesterol levels and put them at risk of heart diseases and eye problems. Red meat Red meat contains preservatives like salt, cholesterol, and fat, making them tasty and increasing their shelf life. However, these chemicals may harm one’s health and lead to high blood pressure. Such pressure spikes can lead to Choroidopathy, a fluid buildup below the retina. Fish Several fish are rich in omega-3 fatty acids and may offer health benefits. However, fish also contain hints of mercury. People who eat lots of fish may be at risk of eye damage because of the chemical element. Coffee Coffee contains caffeine, an energy-boosting component that helps people stay active.

Sunglasses have long been considered a styling essential or an accessory to dial-up one’s look. However, they are more than a fashionable piece. They have a greater purpose of protecting the eyes. Just like sunblock is essential for the skin, sunglasses are important for the eyes and eyesight. They provide protection from UV rays. But before you head out to buy this essential piece of accessory, it is important to bust some myths. Expensive is effective Contrary to what the price tag is often associated with, it is not the factor fit to determine the effectiveness of sunglasses. If you are looking for a pair of sunglasses that does their job well, you need to ensure that they provide UV protection. Check the label to be sure. The price tag does not necessarily have to be higher for the lenses to their required job. Darker glasses equals better protection The number of UV rays being filtered out or passing through the sunglasses is an important factor when looking for eye protection. However, the darkness of the shade of the glasses is not what protects the eyes from UV rays. Sunglasses that are labeled UV safe are either treated with protectants or made of a certain type of plastic polymer.

With Black Friday fast approaching, shoppers eagerly anticipate the best deals on everything from electronics to fashion. If one is in the market for a new pair of sunglasses, this may be the perfect time to purchase. With a wide range of styles and brands available, one can find the perfect pair to keep one looking stylish while protecting the eyes from the sun’s harmful rays. Here are 10 sunglasses deals one can expect this Black Friday. 1. WileyX WileyX has an excellent and easy-to-navigate website that offers various models of sunglasses for men and women. By subscribing to WileyX, one could get a more significant discount, so Black Friday 2023 could see one getting some large discounts. Moreover, one can enjoy free shipping on all orders over $50. Some of the best-sellers are the WX Kingpin and the WX Romer 3, and customers vouch for the excellent quality of these sunglasses, making WileyX the supreme choice for tactical eyewear. 2. Sunglass Hut Sunglass Hut regularly offers sales with discounts of up to 20% on new styles. They also offer same-day shipping. One can expect to see some better deals on Black Friday as well. Moreover, Sunglass Hut features a list of designer brands such as Ray-Ban, Oakley, Versace, and Prada.