Traveling often or traveling long distances comes with its own challenges. Be it air, train, or road journeys, stress, and discomfort can trigger certain issues. While most people don’t intentionally neglect or avoid taking care, it’s possible to overlook a few simple practices and hygiene habits that could have ensured the body felt better rested. Thus, here are a few essential tips for protecting your eyes outdoors as well as indoors during your next trip. Apply a warm compress Long-distance travel can be quite stressful for the eyes. So, applying a warm compress over the eyelids upon arrival at the destination helps soothe sore muscles and improves fluid movement near the tear ducts. Apply the compress for a good 10 to 15 minutes and let the heat gently overcome the strain. This technique will help protect your eyes from developing an infection due to changes in temperature, climate, and even surroundings at a foreign location. It’s also better to wash your eyes with cold water gently to remove any dirt and debris that accumulates during the journey. Give importance to hydration Your eyes are self-cleansing and primarily rely on bodily fluids to prepare the lubricant that allows the eyeball to move freely.