Probiotics are live organisms (good bacteria or yeast) present in the human body. When a person falls ill or gets infected, the percentage of the bad bacteria may increase. One way to regain good bacteria is to include probiotic foods and supplements in daily meal plans. Probiotic yogurts are substances that promote the growth of healthy bacteria in the gut to improve digestion and immunity. Choose from the following popular probiotic yogurts to restore and improve your gut health: Fage Total Yogurt Fage Total 2% Plain is all-natural Greek strained and low-fat yogurt. It is gluten and added sugar-free. The pack weighs 7.2 ounces. The yogurt is rich and creamy and contains only 2% milk fat. The ingredients in this pack include grade A pasteurized skimmed milk and cream and live active yogurt cultures. Maple Hill Creamery Yogurt It is an organic yogurt that is thick and smooth and is satiating as a snack. One cup of Maple Hill Creamery contains 170 calories and 10 gm fat, 11 gm sugar, and 8 gm protein. It does not contain added colors, hidden sugars, or growth hormones. The ingredients in Maple Hill Creamery include non-homogenized whole milk and live and active cultures.